hiit definition english

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HIIT definition: high-intensity interval training | Meaning, pronunciation, translations and examples

What does tabata mean?.

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HIIT is flexible and you can create different formulas for the work-to-rest ratio, but the most popular is 2:1.

Area 51, Starship, and Harvest Moon: September’s Words in the News And what’s this about fish the look like aliens. Chinês Alemão. High Intensity Interval Training (HIIT) ist eine Trainingsmethode, die aus hochintensiven Intervallen in Kombination mit langsamen Regenerationsphasen besteht. Italiano Português. HIT; Translations

HIIT is a cardio session arranged as short bursts of very hard work. English

In order to qualify as true HIIT… For example, you work for 40 …

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How to pronounce HIIT. Dieses Zusammenspiel von Belastungs- und Erholungsphasen sorgt für einen messbaren Körperfettabbau, der inzwischen auch durch wissenschaftliche Studien belegt wurde.

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How to say HIIT. The whole point of high-intensity training is to kick up the intensity of your cardio.

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Antonyms (exercise): LISS; Related terms . Thanks! Their closest modern relative is the pearly nautilus We have almost 200 lists of words from topics as varied as types of butterflies, jackets, currencies, vegetables and knots!

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HIIT.

It originated in the research of Japanese scientist Dr. Izumi … Eat Out to Help Out: the new scheme for UK restaurants

Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.. Where did tabata come from?.

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The sentence contains offensive content. Talk about mixed messages! any extinct marine cephalopod mollusc of the order Ammonoidea, which were common in Mesozoic times and generally had a coiled partitioned shell . Your feedback will be reviewed.

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HIIT (uncountable) Initialism of high-intensity interval training: a form of exercise based on short bursts of intense effort, such as sprinting.

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HIIT परिभाषा: high-intensity interval training | अर्थ, उच्चारण, अनुवाद और उदाहरण Definição de 'HIIT' Share × Credits × HIIT in British English (hɪt) acrônimo de substantivo para. Create an account and sign in to access this FREE content

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Download our English Dictionary apps - available for both iOS and Android. Inglês Francês Hindi Mais Mais. Tabata training (also called Tabata protocol) is a type of HIIT (high-intensity interval training).

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